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GymSwim video exercises with the Triangle

The Triangle

GymNuoto - Il Triangolo What the Triangle is?

The GymNuoto Triangle is a fundamental super-floating piece of equipment, which I created and patented, precisely to improve the efficiency of each water exercise specifically studied and tested for this sport discipline. It is a yellow equilateral triangle, each side measuring about 40 cm.

Characteristics:
a) thanks to its equilateral shape it reveals bad body positioning, thus allowing the Instructor to correct them.
b) bit helps people float, even when they are not able to swim. c) it gives the possibility of performing hundreds of new exercises for strengthening and stretching as well as for creating equilibrium.
d) its floating quality assures the greatest safety, from the 1st to the 6th level
e) it can well replace traditional kickboards, but not the opposite
GymNuoto - Il Libro g) it is a stimulus for our fantasy and freedom, new exercises can be invented and performed in water (a wonderful and relieving element) according to the water-gym Method I have been teaching since 1984 and now recognized as GymSwim by 108 Federations all over the world.
The triangle is particularly suitable for preparing personalized programmes: it fits any age, gender, size and weight of people, either fearful of confident they are.

The triangle can be used in small or wider pools of different shapes and depth, but especially in the sea, where there are no points of reference or obstacles like lane ropes or starting bars. Here you can benefit of a natural sensation of floating and lightness, and of a constant hydro-massage, also among your toes not pressed in the socks, favoured by the GymSwim exercises. After a water-sea lesson your feet will be better.

g) its smooth surface, where a sponsor can insert its brand, makes it easily visible and befitting for a vertical usage.

h) with this particular piece of equipment you can work alone or in pairs, without assuming bad body positions. If you try it, you will agree it is simple, funny, and gives lots of benefits.


GymSwim Video – Exercises with the Triangle

The GymSwim Triangle is like the tennis racket, the soccer ball, the ski for the skier, the golf club, and so on. But its use shapes your body in the right places, without too much effort. If you want, you can use two triangles at a time. It is made of a unique light material, so you can easily take it on travel.
As long as you do exercises, cellulites, big belly, muscles weakness, water fear, arthrosis, anxiety, stress, shyness, boredom, laziness, will disappear from your life!

GymNuoto - Stages del TriangoloFor special “TRIANGLE STAGES” for instructors, please contact A.S.Acqua Team
tel. +39.(0)6.33.12.02.0
fax +39.(0)6.33.66.15.33
cell. +39.39.35.55.55.33
e-mail: acquagym@acquagym.it website: www.gymswim.com